Self – Reiki means giving Reiki to oneself. If you are attuned to the first level of Reiki, You can self-Reiki Yourself and of course give Reiki to anyone by placing your palms on your body parts.
Reiki is a spiritual healing energy which basically intends to balance the energy and maintain the energy equilibrium. What happens when you Self-Reiki?
When you Self-Reiki you pass healing energies to yourself, your aura and your chakra system and the whole existence of you including physcial, mental, emotioanl and spiritual levels.
These all layers of our existence strarts to align themsellves, as we regularly self-Reiki. It is very obvious in our day to day life that sometimes we get upset, angry, depressed, and thats a way to react to a certain situation in life, and that’ completely ok.
But when you self-Reiki yourself on a regular basis, your energy remains balanced in most of the situation.
Do healers need to self reiki?
Every being is made up of energy and healeres do need to self-reiki. Reiki Practitioner acts merely as a Reiki Channel and though whenever he sends Reiki to others, he gets healed and balanced, it is necessary to Self-reiki.
Though the method and technique may differ according to the Attument level. If you are a Ist level attune, then you shouldl place your hands on your body parts and give Reiki to each of the 26 points for the first 21 days after your attunement.
For the second level and Master attunes, it may not necessary to place your hands on the body and give Reiki to each of the body part. It is sufficient to place hands on main seven chakras and give Reiki. But Self-Reiki is a must for every Reiki Practitioner.
How Reiki can help you?
As everyone knows, Reiki is a spiritual Healing Energy, it works for the highest interest of the receiver. on a physical level, Reiki is of great help to remove any physical help. It is excellent in Stress Management.
Today most of the diseases are psychosomatic means these diseas have their root in stress or mental tension. Reiki session can greatly beneficial in stress related problems.
The first and foremost feature of Reiki is that it provides instant relief and relaxes the person. Even the first time Reiki receiver feels the reiki energy and feels better.
On a mental and emotional level, it heals the traumatic impressions on the subconscious mind and balaces the person on emotional level.
Spiritual level, Reiki is not a religious but a spiritual energy healing, which works for the highest interest of the receiver. Overall it is difficult to say, on which level Reiki is working, but it is always flow where it is needed.
Self Reiki and chakras
Reiki 1 includes giving Reiki to 27 points, which includes major and minor chakras. When we self-reiki, these chakras get cleansed and if any, blockages get removed.
Even if we just look at the points (Head) we place our hands on top of the head, forehead, ear, temples, eyes, cheeks. so all these points are important for getting guidance from higher realms.
Top of the head (Sahastrar Chakra), Forehead(Third Eye Chakra/Agnya Chakra), Temples (Ear Chakras), ear chakras help us to connect with Angels. Likewise, third eye chakra and sahastrar chakra are related to spiritual experieces.
So when we give Reiki to these points, we clear all the blockages and can easily access the Higher guidance and that is what needed while working as a Reiki Healer.
Same is the reason when people say that after Attunment they can get connected with Angels, Higher realms and higher vibrations. Not necessarily means that every individual can get connected to higher Realms after Attunment.
Same as with other major chakras like throat chakra, heart chakra, Solar, Sacral and root chakra. These are the main chakras but we have numurous subtle chakras in our body. We have chakras above our head(star chakra) and below our feet (earth chakra) also.
Chakras are basically in our auric field and not in our physical body, but when we heal our gross body ,t he subtle body gets healed and vice versa. But placing your hand on your body is also important, as touch itself can heal a person.
AS a advanced healer, you can heal yourself just by intending to heal, or activating Reiki around your aura, or by creating a REiki shield around yourself are the ways to give Reiki to yourself, but the importance of SElf- Reiki cannot be denied.
Talk with your body
Self-Reiki a Total Reiki
Whenever you give Reiki to yourself, remember you are not healing only your physcial body but aslso other subtle bodies at the same time . We all know that we have 7 bodies altogether.
Not only that, every body part is related to an emotion, so while we are giving Reiki to a body part we are also healing our emotions at the same time.
We can also talk with our body part and can give suggestions and instructions to our body part. It is now proven that every cell in our body has consciousness, and can understand what we are talking. Hence it is alwys said always talk positively, as every cell of our body is listening to what we are saying and it can affect it.
So how amazing is that, a simple act of Self-Reiki and a total health on all planes. What is your experiece of Self-Reiki, I know sometimes for the Reiki 1 practitioners, it’s time consuming since it consist 26 points to cover everyday. But it is for the cleansing of the body and it must be done to get better health.
If you need any tips and suggestions on how to simplify Self-Reiki pl let meknow in the comments below, I will be more than happy to answer your queries. Also all my REiki Second Attune Friends, let me know the ways you practice self-reiki, I will be glad to include in my blog post.