The human body is an amazing mechanism and it can grow and protect itself from any threat if allowed with proper care and observation. It is a known fact now that we have the healing power and ability to keep us healthy. The latest outbreak of Coronavirus directly impacts the respiratory system and can be fatal if untreated. Can we help our system to fight against Coronavirus? Yes, Reiki and other healing modalities can help you to protect you and your loved ones against this disease. First, let’s find out what is Coronavirus in short.
Coronavirus has created fear and anxiety around the world as a result of its current outbreak. Also known as COVID-19, was first reported from Wuhan, China on December 31, 2019.
The main reason to worry is it spreads through the air and transmits if proper care is not taken. The good news is that the WHO (World Health Organisation) in its latest briefing, said that coronavirus can be controlled with proper guidance and observation. WHO also issued a 10 point list of precautions to be followed by one and all.
It is very clear that proper precaution and care Coronavirus can be treated. Let’s find out what are the symptoms of Coronavirus, so we can detect it at an early stage and give proper care if needed.
Symptoms of Coronavirus
- It starts with a fever, followed by a dry cough.
- After a week, it leads to shortness of breath and some patients may require hospital treatment.
- According to WHO, the incubation period – (the time between infection and start showing symptoms) is 14 days, but according to some researchers, it may be as long as 24 days.
Is Coronavirus Deadly?
According to WHO, based on the data from 44,000 patients:
81% developed mild symptoms
14% developed severe symptoms
5% become critically ill.
The proportion of deaths from the disease appears very low between 1% to 2%. But according to many other resources, the data is unreliable and the death rate could be higher. So no doubt, precaution, and care is a must.
How Coronavirus Is Treated At Present?
With every possible precaution, different governments of different parts of the wold treatment rely on the basics, keeping the patient’s body going, including breathing support, until their immune system can fight off the virus.
The work of developing a vaccine against Coronavirus is underway.
Hospitals are also testing antiviral drugs, but nothing substantial yet.
The situation seems to be difficult, but do not panic. As I said earlier our body has its own safety guards at all times. If you notice one thing even the doctors are focusing on making the immune system stronger to keep the patient’s body going.
Our immune system is our shield to protect from any disease. It works non stop to forbidding any foreign substance in our body.
Watch this short video to know more about how the immune system works.
Different Ways To Make Immune System Stronger
Reiki is a spiritual healing energy that we all have within us. Reiki and Mudras are closely related and both the modalities work on the same principle.e. electromagnetic waves. Our body continuously radiates electromagnetic waves and particularly through our hands.
Our five fingers represent five elements:
Five Fingers And Five Elements
Thumb = Fire
Index Finger = Air
Middle Finger = Space
Ring Finger = Earth
Little/ Pinky Finger = Water
Recommended Read: Mudras and Reiki
So when you place your palm on a body part, you are infusing these elements in the receiver. It is also known the fact that when there is an imbalance of these five elements, either excess or lack of a particular element in a body part, creates disease in the body. In this spectrum also, Reiki is very useful by providing balance in the body.
Creating homeostasis in the body is the main function of the Reiki. Creating a balance is the ultimate result of Reiki. You will feel deep relaxation even in your first Reiki session.
Reiki can tremendously help to naturally activate the immune system. The immune system consists of bone marrow, thymus gland, spleen, lymph nodes, tonsils, appendix and certain tissues in the small intestine. So when we perform a full 26 Reiki Points, we help our immune system to go stronger.
Thymus Gland Lymph nodes, Spleen, these are the points on which we can Reiki directly. following is the Thymus Point which is immensely helpful for better immunity. Give Reiki to this point for 3 minutes or as guided. Refer to 26 Reiki Points For Self Treatment – Refresh Yourself Everyday-[Updated] for detailed info.
By giving Reiki daily on these points, certainly, we make our immune system stronger and thus stay healthy during this critical time.
William Rand, who developed Karuna Reiki, has given some daily routine to follow to all Reiki Practitioners. I hope you all will find it useful.
Reiki energy is capable of strengthening the immune system and in so doing helping the body prevent infection. It is also capable of restoring health if one becomes infected. To this end, please follow these guidelines:
- Give yourself Reiki regularly throughout the day.
- Set aside time to give yourself full Reiki sessions once a day.
- Send Reiki to the world to help people prevent infection and help heal those who are infected.
- Use distant healing to send Reiki to individuals and groups who have been infected.
- Send distant Reiki to the health care systems around the world so they can more successfully provide appropriate care for those who need it.
- Send distant Reiki to the world health research system to develop better care and especially to develop preventative measures.
- Stay in touch with the latest news updates about this situation and take responsibility for the care of yourself, your family and your loved ones.
2. Hasta Mudra
As discussed above, mudras are very beneficial to get the desired results. There are many hasta mudras but in particular “Prithvi Mudra” is very beneficial for physical strength.
How to do Prithvi Mudra?
Prithvi Mudra can be done by touching the thumb and the ring finger. It is always better to do hand mudras by both hands. To start with try to remain in Prithvi Mudra for 15 minutes. Slowly increase the duration up to 45 minutes. It is important to do this mudra daily till you get the desired results.
Benefits of Prithvi Mudra
- As mentioned above the ring finger represents the Earth element which symbolizes stability, firmness, and sturdiness. The Earth element is a vital component of bones, cartilage, skin, hair, nails, muscles, tendons, internal organs, etc. It is also associated with the nose.
- The regular practice of this mudra helps to improve body strength.
- Prithvi Mudra is particularly beneficial for increasing the immunity of the body, that helps to fight any disease. If the immune system of the body is functioning properly, you will be fit and fine in almost all circumstances.
- Prithvi Mudra is famous for increasing body weight.
So Prithvi Mudra will be very beneficial in fighting against Coronavirus or any other disease as it makes the immune system of the body stronger. If possible sit in a comfortable position, close the eyes and do the Prithvi Mudra. When you focus on the tips of the fingers, it will give better results. If it is not possible to set a time aside, you can do mudra while watching TV, commuting.
Yoga can be immensely helpful to make the immune system stronger. Daily practice of yoga, even for a short 15 minutes will help you greatly.
Simple asanas like Vajrasana, Surya namaskara, Trikonasana, Vrikshasana or any other yoga asana will benefit you. All the Yoga asana encourages expansion and contraction of chakra, it naturally improves the health.
If you notice, every yoga asana focuses on some or the other chakra, thus improving blood circulation in the area and all the other related organs.
So daily practice of Yoga will definitely improve your immune system and keep you safe from any diseases.
Coronavirus mainly affects the respiratory system, so Pranayama can be a very powerful tool in this situation. Pranayama is all about regulating our breaths thus, controlling the mind and body.
By daily practicing pranayama for 10 minutes, you will get some astonishing results. Even simple pranayama of deep breathing for 10 rounds should give you magical results.
For best results practice Kapalbhati, Anulom Vilom, and Bhramri Pranayam. Pranayama makes the respiratory system strong.
Watch a short video on Anulom Vilom, it clears the 72000 nadis in our body.
Switchwords are one-word mantras, which directly connect us with our subconscious mind and an easy way to communicate with our subconscious mind.
How To Use Switchwords To Control Coronavirus?
You can repeat these switchwords 27 times in the morning, afternoon and at night. You can also write these words in a notebook 27 times.
Mentally chant these words or say it aloud. You can write it on the left side of your body with a blue pen. Blue is a neutral color so it always better to write with a blue pen instead of red or any other ink.
The left side is the receiving side, so whatever you write on it, will easily absorb in your aura. Blue iris and Kat mam have created a beautiful Energy Circle, which has all the codes and switchwords in it, specifically for Coronavirus.
How to Use Energy Circle For Coronavirus?
Download this image, laminate and use it as a coaster to charge your water. Take a water bottle and place it on this Energy circle for 30 seconds. Now your water is charged and you can drink this water throughout the day.
You can charge anything eatables with this energy circle, like food, milk, milkshakes, juices and so on. Just keep it on this energy circle for 30 seconds and it will get charged with the frequencies of switchwords and healing codes written in the energy circle.
You can repeat the phrases in the energy circle 27 times or more as required like KEEP-DIVINE-UMBRELLA-UP. Keep repeating this phrase as many times as you feel.
Read the full post on Facebook.
There is no side effects of switchwords and energy circle, so anyone can use it without any hesitation.
6. Grabovoi Numbers against Coronavirus
What are the Grabovoi Numbers?
Grabovoi numbers use Radionic signatures to heal various health ailments. They were developed by the Russian psychic Grigori Grabovoi using his Radionic machine. You just need to meditate on these numbers and you will get amazing results. If you search Google, you will find a ton of information about Grabovoi Numbers.
What is the basic Principal Behind Grabovoi Numbers?
that man and all life forms share a common ground in that they are all connected to each other within the electro-magnetic field of the earth; and that all life forms carry its own electro-magnetic field, which when sufficiently distorted will result in disease and sickness. Accepting that all is energy, Radionics sees organs, diseases, and remedies as having their own particular frequency or vibration. These factors can be expressed in numerical values or ‘Rates’ or in the form of geometric patterns. These numbers provide the means by which the practitioner can identify and treat disease at a distance.
Source: FB Group Grigori Grabovoi
7. Affirmations & Law of Attraction
Affirmations and Law of Attraction help you to stay positive in any given situation. Your positive mindset produces more positive events in your life. So no need to panic in this Coronavirus epidemic. With Reiki and all other healing modalities, you can work on your physical condition but it is also important to check your mental and emotional health.
If you constantly keep thinking about a negative and terrifying situation, always in stressful situations, it will adversely affect your health.
Negative thoughts will lower down your vibration that can further damage your health so here are some power thoughts.
Here are some Power Thoughts to Stay Healthy:
Just repeat these affirmations as many times as possible.
All is well and I am safe.
My Immune System Is Strong.
I heal quickly.
Being Healthy & Strong Is Normal For Me.
Watch & listen to this short video For Strong Immune System.
8. Your Food Your Medicine
Yes, that’s true, you can help your body to heal by eating the right food. It is important to eat healthy food to prevent any disease. There are many herbs that can help your immune system stay healthy and strong.
Turmeric is a natural way to help strengthen the immune system by increasing the immunomodulating capacity of the body. Try adding extra turmeric into your diet during periods of stress or during flu season to help give your immune system a little boost.
Ginger is a strong antioxidant that has been shown to naturally boost the immune system. It contains tons of vitamins, some of which are magnesium, iron, zinc, and calcium. Ginger helps kill cold viruses and has been said to combat chills and fever. It is also a great detox — ginger root helps relax the intestinal tract and eliminate intestinal gas.
Tulsi or Holy Basil:
Tulsi has miraculous medicinal properties to cure fever, cold, flu and such ailments. Holy Basil is an exceptional antibiotic, germicidal, fungicidal and disinfectant agent and effectively protects our body from all sorts of bacterial, viral and fungal infections.
Fever is caused due to infections from protozoa, bacteria, viruses, and fungus. The formidable properties of tulsi destroy all those pathogens and cure the resulting fever. A decoction of tulsi leaves and flowers helps to treat fever.
Fresh Fruits, Vegetables & Vitamin C
Citrus Fruits, Watermelon, Sweet Potato, Brocolli, Spinach, Almond are some of the things you should include in your daily intake as it helps to improve your immunity. vitamin C is also very beneficial for immunity.
Recommended Read: Creating and Maintaining Optimal Health in Time of Stress, by my friend Nancy.
Coronavirus is a new virus to mankind so it may take time to research a vaccine to control it but meantime we can make use of other ton of resources that can help us to make the immune system healthy and strong.
From above try to follow whatever method and healing modality is suitable for you. What’s more important is to follow these instructions consistently.
The immune system is doing its job but let’s help it by providing it a favorable atmosphere to fight against Coronavirus.
Let me know in the comments below what precaution are you taking and if you have any more tips to make the immune system stronger, pl share it in the comments below.
Knowledge is power, share this information with as many people as possible, to help them not to panic and take the necessary step to stay healthy.